Water | 63.71g |
Energy | 178.0kcal |
Energy | 745.0kJ |
Protein | 2.46g |
Total lipid (fat) | 8.79g |
Ash | 0.92g |
Carbohydrate, by difference | 24.13g |
Fiber, total dietary | 3.8g |
Calcium, Ca | 33.0mg |
Iron, Fe | 0.99mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 38.0mg |
Potassium, K | 327.0mg |
Sodium, Na | 101.0mg |
Zinc, Zn | 0.33mg |
Copper, Cu | 0.102mg |
Manganese, Mn | 0.244mg |
Selenium, Se | 0.3??g |
Vitamin C, total ascorbic acid | 3.8mg |
Thiamin | 0.052mg |
Riboflavin | 0.031mg |
Niacin | 1.421mg |
Pantothenic acid | 0.367mg |
Vitamin B-6 | 0.266mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 26.0??g |
Retinol | 24.0??g |
Vitamin A, IU | 111.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 3.373g |
4:0 | 0.141g |
6:0 | 0.083g |
8:0 | 0.048g |
10:0 | 0.11g |
12:0 | 0.123g |
14:0 | 0.444g |
16:0 | 1.581g |
18:0 | 0.751g |
Fatty acids, total monounsaturated | 3.149g |
16:1 undifferentiated | 0.114g |
18:1 undifferentiated | 2.965g |
Fatty acids, total polyunsaturated | 1.814g |
18:2 undifferentiated | 1.634g |
18:3 undifferentiated | 0.18g |
Cholesterol | 23.0mg |